I can offer ENGAGING, ORIGINAL, CLEAR and ACCESSIBLE content creation and writing on mental health, psychology, travel, wellbeing and the environment.

I am very passionate about mental health and delivering informative messages to various audiences. My academic endeavours and professional experience enables me to assist you in the delivery of these messages. I am skilled in finding and critiquing appropriate literature so your content can be evidence-based and up-to-date!

I have a sound understanding and working experience of various therapeutic modalities, such as CBT, DBT and systemic approaches, and their application to mental health difficulties such as depression, anxiety, OCD, eating disorders and developmental trauma. I can also write content on holistic approaches, integrating mind, body & soul.

Finally, I am an avid traveller (having immersed myself in over 15 countries in South Asia, SE Asia, Europe and the USA). I can write a range of content on this from information to opinion/experience pieces, incorporating humour and emotion, if this suits your criteria.

I really look forward to working with you!