I am an Intuitive, Heart Centred Life Coach & Mentor, working to improve mental health awareness & techniques to help overcome adversity, assertiveness training & helping people to raise confidence, energy, performance & more.

I am also a Tai Chi, Qigong & Meditation Instructor, working with people to raise their energy, make better decisions, increase focus, concentration, memory & more. To provide relief for stress, anxiety & sleep problems.

Having worked in many industries & with people from all backgrounds, I have skills in quite a few areas: correction of documents & proof reading, creating simple posters & flyers, some marketing & admin.

Advocating for people who haven't developed this skill in themselves & who need support. Mediation for families, groups & teams, to reduce conflict & challenges.

I'm a good negotiator with strong assertiveness skills & customer service skills. I excel in making difficult telephone calls & writing challenging letters, where they may be potential conflict, E.G. for complaints, refunds & returns, etc.

My first language is Spanish as I was born in Gibraltar. I help support people with Spanish communication & some translations.
I worked in banking & finance for many years so I can help with some budgeting & basic
accounts as well.

I have good communication skills and speaking skills. I'm available for speaking assignments & voice overs as well, maybe for videos etc.

Writing is a love of mine. I can help with writing articles for magazines, internal documentations, etc

Providing an excellent service is very important to me, as is being professional, punctual & personable. I also believe in making things light & keeping things simple where possible, and always with a good sense of humour.
Supporting people with their mental and physical health is a great passion of mine, as I believe that good health & well-being is the most essential & important asset in life.